Trauma Release & Somatic Therapy — 7 Days

Trauma isn't a story in your mind. It's a pattern in your nervous system. Somatic therapy — which includes TRE (Trauma Release Exercises), EMDR, and body-based breathwork — works directly with those patterns to release them. This 7-day retreat is led by two licensed therapists with over 20 years of combined clinical experience. The work is challenging, emotionally intensive, and genuinely transformative for most participants. All applicants complete a detailed intake form and a 30-minute pre-screening call before a place is confirmed. This ensures the programme is appropriate for you.